Welcome to my blog – this is all about cultivating joy and meaning in a western society lifestyle.
If you are like me, someone living in western society just knowing (or hoping) there is a way to experience more joy in our everyday lives, I welcome you to my blog.
What do I mean by ‘western life’? If we think about a typical western society that is essentially ‘go-go-go’ and ‘busy’, what does that life look like? Here’s what I think:
- working, trying to get ‘ahead’ financially or professionally
- dealing with relationships – perhaps dating, friendships, marriage, divorce, family
- raising children, helping aging parents
- managing through health issues
- juggling it all: work, family, fun, social, spiritual, health, finances, exercise…
What do I mean by ‘joy’? Experiencing moments of peacefulness, happiness, compassion and love, and feeling it inside your being. I don’t mean being happy every waking moment, but I do mean finding meaning in life every day. This takes conscious awareness. This means choosing your perspective.
Please see My Blog. I blog about interesting connections and meaningful conversations I have with people – not to worry, I do not reveal the identity of who I am talking about without their permission. I blog about things that bring me joy, and meditation and mindfulness. Please follow my blog by entering your email address to the right.
If you want to learn a bit about me, see About Me.
My journey has blossomed into introducing meditation and mindfulness into the workplace – what a joy this is, to help shift the way people experience their work life and their interactions with each other.
I love feedback, so please send me your thoughts about this website at any time – then go have some fun today. You can send me a private email here, or comment further below on this page for others to see.